Apple Smoothie

Apple Smoothie: Using an Iconic fruit to create simplicity 

 Ingredients:
1/2 cup of skim milk or soy milk
6 ounces of vanilla yogurt
1 teaspoon of apple pie spice
1 medium-sized, chopped apple
2 tablespoons of cashew butter

 Steps:
Step 1: Add ingredients to blender
Step 2: Blend away 
Step 3: Drink and enjoy 

 Benefits:

Health Benefits of Fruit Smoothies. Fruit smoothies provide you with essential vitamins and minerals. Fruits smoothies can be an easy way to nourish your body with essential nutrients. ... All you need is a blender, fruit and a base, such as water, milk or yogurt. EASY

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