How to get the right proportions




Start with adding liquid into the blender (before adding fruit), 2 mugs of liquid is appropriate. The liquid base can be either; milk, dairee free alternatives such as almondmilk, yogurt or different juices. After adding the liquid base, add three quarters of a mug of the chosen fruit/berry. Depending on the chosen fruit you might have to add more liquid. Banana is a good base to get a nice texture and for extra flavor add any other fruit. Depending on the fruit you also might need to add a dash of honey or any syrup to get a sweet taste. Lastly, add ice cubes into the blender or else use frozen fruit so the smoothie gets frosty.

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