How to make Smoothies

re-upload... hopefully this one works !! https://www.youtube.com/watch?v=5VWvInsTt-0&feature=youtu.be

In our vlogg we will present how to make four different kinds of smoothies. We will show the ingredients and present short tutorials. Each person in the group has reccorded a video of them making a smoothie, Michael has been in charge of editing. https://youtu.be/5VWvInsTt-0

Banana And Pineapple Smoothie Banana and Pineapple Smoothie is really nice for breakfast. It is nice refreshing instead of fry-up or cereal or toast or just nice healthier alternative to breakfast. Three ingredients for this which are: 1-         Vanilla yogurt (250ml) 2-       Tin of chunks of pineapple (250g) 3-       One banana The first thing you want to do is open up the tin of pineapple, next peel the banana and chop it into bits it doesn’t really matter what size just chop it up. Then open up the vanilla yogurt, next pour all of these ingredients into a blender, then blend until smooth.

Pistachio Ice Cream Kale Green Smoothie Shake: For those who want something that tastes like a dessert, satisfies like a meal, and nourishes like a plate full of greens, this pistachio ice cream kale smoothie may just be perfect. And, did we mention that it’s completely vegan? Ingredients ¼ cup milk substitute OR filtered water ½ tsp ginger (finely minced) 2 bananas 1 cup kale leaves (chopped) ½ cup pistachios, hazelnuts, and/or raw cashews 1 tsp vanilla extract 3 tbsp agave nectar OR raw dates (pitted, chopped) 1 pinch salt 2 cups ice Directions: Combine all ingredients together in a blender. Blend on high until smooth. If using frozen bananas, consider reducing the amount of ice to 1 cup. ENJOY

How to make a kale smoothie: Ingredients 1 cup almond milk (unsweetened) ½ cup pineapple juice 1 cup kale (chopped, packed) ½ cup fresh pineapple (diced) 1 banana Steps: Gather the ingredients place in blender Combine all ingredients and blend on high until smooth. ENJOY AND DRINK.

Pineapple & Coconut Smoothie Thailand is full of sun and beaches and the most wonderful destinations. I think it is really important that we acknowledge the wonderful drinks that Thai people make, because of all the incredible fresh fruits. There is a common smoothie drink in Thailand which is Pineapple and Coconut Smoothie, which this post is about how to make this delicious smoothie.   Here is what you need:   One cup of fresh pineapple A few mint leaves A little bit of lime juice Two spoon of sweetness condensed coconut milk ¼ of a can of coconut milk 8 ice cubes         Put all these ingredients into a blender and then blend until smooth.